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Our Life

Wool in Summer?

Sustainable fashion advocate Charlotte Instone shares her top tips for incorporating wool into your summer wardrobe.

Shifting Focus

In the joyful season, more than ever, it’s important to find joy and protect your peace to get through the madness. Artist and mindfulness enthusiast Jen Sievers shares her Top 5 to survive.

Quality Eye Care

Dispensing optician Vanessa Cumming provides an insight into how to combat those tired, dry eyes.

Island Caretaker

The population of Otehei Bay on Urupukapuka Island in the Bay of Islands is two. With her partner (the island’s caretaker), Natalie McCondach shares a snapshot into her way of life.

Listening Collection

Discover something new with our top picks of what to wrap your ears around this month. Reviews from our wider CountryWide Media team.

On the shelf

Summer is coming and that is excuse enough for us to spend hours in the sun on the deck with a good book. Here is what our team of reviewers – Lucinda Diack, Belinda O’Keefe and Luisa Osborne – have been poring through this month.

What’s next?

Fertility delay is a frustrating and challenging time for all involved, and not just limited to those hoping to conceive for the first time. Dr Greg Phillipson offers some advice.

The best of both

Rātā Sidwell’s life in Pīkowai Valley has truly fulfilled her Little House on the Prairie aspirations.

 

Allergies & Gut Health

With summer just around the corner, we turned to Registered Nurse and Holistic Health Practitioner Sarah Vickers for some advice on allergies and how to keep them at bay.

Taking Care Down There

A Registered Nurse and Midwife for over 35 years, Frances Green notes a tendency for women to take unnecessary steps in the name of ‘cleanliness’. As she explains, educating yourself on your anatomy and its processes is a better bet.

On the shelf

Summer is coming and that is excuse enough for us to spend hours in the sun on the deck with a good book. Here is what our team of reviewers – Lucinda Diack, Belinda O’Keefe and Luisa Osborne – have been poring through this month.

Listening Collection

Discover something new with our top picks of what to wrap your ears around this month. Reviews from our wider CountryWide Media team.

Colour is back!

The sun is out so it is time to shed the layers and have a little more fun! While neutral looks are as popular as ever, colour is back in cosmetics and giving skin a refresh never goes out of style. Tracy O’Connor shares her must-haves to effortlessly welcome summer in style.

A sensory space for all

Two Christchurch businesses that played a huge part in Christchurch’s post-earthquake regeneration have teamed up to revitalise part of the city’s red zone.

On the shelf

This issue we turned to our favourite booksellers for their picks on what to read this month – Sara Shand from Emmas at Oxford and Millie Blackwell from Mrs Blackwell’s Village Bookshop. And they didn’t disappoint! We can’t wait to get reading.

Fashion for the earth

Describing her clothing brand, Jessica Flora, as a love letter to Mother Earth, Jess Beachen is on a mission to make clothes that the fair lady herself would be proud to wear. We talk about sustainable fashion and what it means to her. 

Improve your sleep

There are a number of other dietary and lifestyle recommendations that can improve the way we sleep.

Supporting a healthy lymphatic system

Shaz Andrew, Naturopath and Holistic Nutritionist from Hana shares seven ways of supporting a healthy lymphatic system.

Listening Collection

We asked our wider editorial team for their must-listens of the moment – enjoy adding them to your listening library!

No such thing as normal

Let’s stop using the word ‘normal’ to talk about women’s bodies. As a registered nurse and midwife, Frances Green has had a front-row seat to absolutely everything the female body can do. After 35 years of experience, she explains why there’s no such thing as ‘normal’.

A Jaguar still taking its owner's breath away

A rare hypercar lives out its retirement, seldom driven but much admired.

Dr Roderick Mulgan: Cracking the age code

Understanding disposition could revolutionise ageing, offering tailored strategies for optimal longevity.

Bringing back the stars

Keeping the Wairarapa in the dark is a six-year mission for a resident and his band of like-minded enthusiasts.

A man's journey to leadership through reconnecting to his roots

Hemi Sundgren's quest to reclaim identity and te reo Māori has put him in the roles of historian, artist and tribal leader.

Going into retirement: Why a ‘zest for life’ is crucial

Answer this unusual question: What would you cross on an I-beam for?

A snapshot in time: Earliest known photographs of Aotearoa/New Zealand exhibited in new book

Piha’s community effort to resurrect their land

The Piha community rallies to plant native bush on slips caused by Cyclone Gabrielle.

The company marching into battle against cleaning product giants

Auckland start-up Cleanery is cleaning up the supermarket aisles, one sachet at a time.

A childhood fashion dream led to this Otago's woman's thriving sustainable coat company

An Otago woman’s quest to find the perfect locally made woollen coat turned into a sustainable fashion brand starring the wool from her own sheep

Recommended Reading: Books by Aotearoa/New Zealand authors

Our resident bibliophile shares her thoughts on novels penned within our own shores

The view from the top of the Seaward Kaikōura Range is worth the climb

The remote beauty of the Seaward Kaikōura Range allows for the avid climber to trek through historical footsteps.

The American sport quickly capturing Kiwi hearts

A full-time school principal and part-time pickleball player hopes his sport will become New Zealand’s next big thing.

DIY: Miniature Garden

Time to downsize! Create your own tiny landscape out of moss, flowers, twigs and foliage.

DIY: A pressed flower lantern to light up dark evenings

Candlelight and flowers — what could be prettier?

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