Our Life

Winter 2026 Book & Podcast Reviews
We are loving the top picks from your reading and listening libraries! Keep them coming.

Age Like a Girl
What if everything you’ve been told about getting older is wrong?
Not slightly off or outdated, but fundamentally, completely wrong.
Dr. Mindy Pelz, a two-time New York Times bestselling author, functional health expert and host of the The Resetter Podcast, says it’s time to trust your body.
Words Dr. Mindy Pelz

Autumn 2026 Book & Podcast Reviews
We are loving the top picks from your reading and listening libraries! Keep them coming.

Returning To The Table
Toby and Sabina Stuart are quietly encouraging diners to come back to the table by creating a space for real conversation, rest and connection.

Reclaiming the Ritual of Heat
From cellular renewal to psychological clarity, the ritual of the sauna is being redefined. Jody Direen explores how immersive design and thermal therapy are reclaiming the art of recovery.

At the Edge of the World
Nestled above the sandy sweep of St Clair beach in Dunedin, Derek and Rachael Morrison, have built a life as vivid and windswept as the waves they love.

Our Readers Book & Podcast Reviews
We would love to share your book & podcast reviews. Get in touch at hello@countrywidemedia.co.nz

Hot Meets Cold
Plunging between icy baths and steamy soaks might sound extreme, but contrast therapy is making waves in wellness circles. Backed by science, this traditional therapy promises faster recovery from fitness, reduced inflammation, and a serious endorphin rush. Steph Taylor explains.

The Power of Tradition
From the snow-capped mountains of his professional snowboarding days to the bustling production lines of his nutrition company, Rob Mitchell’s journey is a testament to a deep belief in the power of traditional foods.

The Magic of Fermentation
For nearly 30 years, Kaz Staples has championed wholesome, authentic food, driven by a belief in its transformative power. Her journey is not just a tale of business acumen, but resilience, reinvention, and a profound dedication to nurturing both people and products.

A Gentle Winter Reset
As daylight shortens and winter settles in, many of us feel a quiet pull inward. While colder days often invite cosiness and comfort, they can also signal a perfect moment for gentle resets that profoundly boost our health.

Amplifying Women
With a mission to amplify the connection between leadership, women, food and global sustainable goals, Lindy Nelson is leading the way to partnership and purpose, both at home in Eketāhuna, and in the agriculture sector.

Driving the Dream
It has been 40 years since Marty McFly stepped inside Doc Brown’s time-travelling DeLorean, but the pop culture allure of the ‘Back to the 1980s’ DMC-12 remains as strong as ever.

Nurtured by Nature
Finding a moment of peace and tranquillity can be easier said than done in a busy world – yet Amy Burke is on a mission to share her love of natural minerals and essential oils to allow us all to do just that.

Looking Back to See Ahead
Twenty years ago, founder and former editor Kate Coughlan and her small band launched this great magazine. In celebration of its 20th year of publication, we asked Kate to cast her mind back to its earliest days.

No More Good Girls
Registered Nurse and Midwife Frances Green explains why the language of gynaecology and maternal health is changing for the better.

Colour, Chaos & Boundless Positivity
Partners in work, life and parenting, Becs Caughey and Nick Brown are the yin to each other’s yang. We sit down with them to talk business, world firsts and life on the go in their beautiful North Shore villa.

Legacy & Innovation
A capsule wardrobe is the cornerstone of sustainable, effortless dressing that transcends seasons and bucks fleeting trends. But where do you start? We sat down with the team at Untouched World, as they prepare to celebrate the brand’s 30th birthday, and they shared some sage advice.

Beautiful chaos
Helen Riley-Duddin’s story is deeply rooted in creativity and helping others. From her beautiful 120-year-old home in Ōamaru, she shares an insight into her ‘beautifully chaotic’ life.













