Our Life

Think you’ve got endometriosis?

Affecting 10–15 per cent of reproductive-age women, endometriosis is a painful disease that commonly causes fertility problems. Gynaecologist Dr Angela Beard breaks down the steps to take if you suspect you may be a sufferer.

Keeping Future Generations in Mind

Dr Cheryl Doig reflects on her recent time with Welsh Commission for Future Generations Sophie Howe and what it could mean for New Zealand … is it time to lower the voting age?

A favourable spotlight is being shone on psychedelic substances after decades of suppression. Why?

Recommended reading: Books for making a fresh start

Find inspiration for seeking new beginnings in one (or all) of these five reads.

The woman foraging her world from her Kāpiti Coast home

Collecting materials from the land is a way of life for one woman with a passion for sustainable, healthy living.

The writer and stylist chooses Resene paints to colour her Titirangi home among the trees

Volkswagen's journey to green energy just got groovier.

A day in the life of ranger Marie Everth involves wearing four hats — scientist, enforcement officer, advocate and educator.

Celebrating & Recording Our History with Blue Plaques NZ

You may have noticed Blue Plaques popping up on buildings and sites across the country. These plaques are a project run by Historic Places Aotearoa to identify historically significant buildings in New Zealand, and display the name of the historic place and a brief history.

From battlefield balms to itchy-skin ointments, your garden has everything you need to make a handy first aid kit.

Gregarious Green Trends with Resene

A harmonious shade that is bang on trend, Resene Design Advocate Brooke Calvert provides some expert advice when it comes to this complex, yet surprisingly versatile colour.

Dress your table to the nines and celebrate the arrival of spring with a high tea, long luncheon or dinner party.

Dr Mulgan has a particular interest in how lifestyle choices affect wellbeing.

On The Shelf – Aug/Sept 2023

Book reviewers Belinda O’Keefe, Norma Geddes and Lucinda Diack have been busy reading up a storm. Here are their top picks of the moment. Which is your favourite? Reviews by Belinda O'Keefe, Norma Geddes & Lucinda Diack

Only One Way From Here

Are we at the bottom of the market? Nathan Miglani, Managing Director and Head of Lending at NZ Mortgages ponders the question at the forefront of many minds.

A Better Way – Managing Painful Periods

Shining the spotlight on heavy and painful periods, gynaecologist Dr Angela Beard wants to empower women of all ages, but especially our young wāhine to know that ‘suffering through’ isn’t the answer.

Beware of the Sound Bites

As we approach the election, sound bites and pithy one-liners are constantly capturing media attention, ramping up debate and attracting click bait. It is the time for all of those interested in education to beware. Dr Cheryl Doig explains..

Rewilding — or letting nature take care of itself — is a progressive approach to conservation.

Luxury sparkles in the clear Central Otago air

A series of new bespoke multi-storey homes have opened at its Nelson coastal view village

Are We Nearly There Yet?

The Reserve Bank’s view is that inflation is still ‘too high and persistent’, but how much longer will the interest rate hikes continue? Nathan Miglani, Managing Director and Head of Lending at NZ Mortgages , discusses what lies ahead for the housing market.

Selling Your House in Winter

Winter blues? Maybe not! There are certain market advantages to selling in winter, Real Estate agent and local property expert Keith MacDonald explains.

How-to Upcycle a Bedside Table into a Cat Bed

Upcycling furniture is a great way to flex your creativity and salvage a piece of furniture from landfill. Using Resene paints, wallpaper and a few tools, Penny Newton from Crafty Girl Life Hacks has created a comfy bed out of a set of unloved drawers that your moggy will love!

What is Your Nutrition Regime?

Who taught you how to eat and drink? And how do you decide now what to consume? Mostly importantly, why does it matter? Registered Nutritionist Stephanie Polson from upstatuss.com shares some informative advice when it comes to understanding what and how we eat.

Is Learning Still a Human Endeavour?

The conversations about artificial intelligence have accelerated recently, especially since ChatGPT came on the scene. Dr Cheryl Doig explains what it means in an educational setting.

A committed group of walkers, clocking up an average of 3.3 kilometres a day, are noting the health benefits.

The beauty of going off-grid is no more power bills, but there are ways to save on the setup too.

The man often referred to as the godfather of Central Otago wine is still chasing the perfect pinot well into his 80s.

Welcome to the brave new world of perpetual pandemics.

A Tītahi Bay start-up is bringing sustainable toothpaste to the masses, cancelling out plastic tubes in the process.

Tiny forest plantings are gaining international momentum and being promoted by one of the country’s most enduring eco-warriors.

Crafting comes before housework in the dictionary, says this committed crafter

This easy DIY bunting brightens up any room. It's fit for any King's coronation celebrations you may have coming up.

Antonia and Mike Radon farm pāua, sheep and cattle, grow pearls, host visitors and sell jewellery to tourists in Whekenui Bay, Marlborough Sounds.