Our Food

Recipe: Ruth Pretty's Chicken & Asparagus Yakitori

Kick off the first rays of sunshine with these Japanese-inspired skewers on the barbie.

Why colostrum shouldn't go to waste (and how you can benefit from it)

Colostrum is essential for newborn calves, very beneficial to humans, and – as Sheryn has discovered – simple to cook and delicious to eat.

How Kiwi innovators are tackling food fraud in New Zealand

Science is at the forefront of detecting and prosecuting food fraud.

Recipe: Low-Sugar Orange Kumara Brownies

This sweet little brownie uses sweet potato and maple syrup as alternatives to refined sugar.

Yeshi Taye's homemade Ethiopian sauce is stirring up Wellington's food scene

A former refugee cooks up a taste of Sudanese culture in memory of her mum.

Are organic apples the secret to good gut health?

An apple carries about 100 million bacteria. Good luck washing them off.

Recipe: Ruth Pretty's Chirashi-Sushi

This deconstructed sushi bowl tastes as good as it looks.

Ruth Pretty's Ricotta and Pesto Torte

Impress your guests with this delicious dip from Ruth Pretty. One of the top cook’s most sought-after recipes, it’s great to have when entertaining.

The artisan tonic water from a once-secret colonial recipe

A once-secret family recipe that saved lives in Kenya’s colonial days has become available to New Zealand G&T lovers.

Tasting the future of sausage...

Emma Rawson encounters a strange new world of flavours while dining on sausages of the future.

Recipe: Ruth Pretty's Lemon Frippery

This tart mousse is a great way to use up extra lemons this season.

8+ ways to cook with shungiku

This humble little green is a hero in Japanese cuisine.

Recipe: Fresh Lactic Cheese

This soft cheese, traditionally made with goat's milk, has a delightfully light texture.

An easy recipe to reduce food waste

Thirty percent of all food produced on the planet is not eaten, and Kristina has a recipe for that.

Recipe: Cacao Almond and Fudge Slice

An easy no-bake slice that's a crowd favourite.

How to use thyme to combat winter ills

Kristina finds her garden has the cure for what ails her.

Recipe: Make your own kombucha

Brewing this popular fermented drink at home is easy, cheap and oh-so-satisfying.

Recipe: Gluten-Free, Dairy-Free Saffron Almond Cake

This cake is gluten and dairy-free - and delicious. It’s a beautiful saffron-gold colour, and has a delicious orange flavour and moist texture, plus it’s easy to make.

Recipe: Ruth Pretty's Grapefruit Cheesecake

When the trees are laden with those wonderfully sweet/bitter orbs we call the grapefruit, there’s only one thing to do – make cake.

Recipe: Ruth Pretty's Marmalade Baklava with Chocolate Crème

Orange marmalade and a side of rich chocolate crème make this Mediterranean classic truly sing.

5 non-edible uses for grapefruit

Grapefruit seem to be one of those contentious, love-it-or-loathe-it kind-of fruit. Here are some easy DIY ways to use up grapefruit that don’t involving eating them.

Recipe: Garden Greens & Feta Filo Pie

A simple tart to use up excess garden greens, heavy on the fresh herbs and complemented with briny feta.

Omaka marae 'aunties' say their preserves are 'Maori culture in a jar'

Manaaki condiments, made in Blenheim with traditional Māori ingredients, aren’t just delicious. They also spread hospitality and generosity.

Topp Secret Gingernut recipe

The Topp Twins had to beg their mum Jean to share their nana’s famous Gingernut Biscuit recipe for their new cookbook Topp Country: A Culinary Journey.

Recipe: Blackcurrant Muffins

Put a fresh and healthy twist on muffins by swapping out blueberries for antioxidant-rich blackcurrants.

This chrysanthemum is pretty and tasty

Chrysanthemums are a florist favourite, but one type makes a great dish too.

Recipe: Fresh pasta with truffle

Truffle flavour marries perfectly with butter, cream and eggs and  exceptionally well with food that is white: potato, rice, bread or pizza dough, cauliflower, pasta and fish.

Recipe: Ruth Pretty's Brussels Sprouts with Honey & Toasted Pepitas

Fresh brussels sprouts are the star of the show in this healthy-yet-tasty side dish.

Recipe: Lemon Meringue Cake

A cake on a grand scale that tastes as good as it looks. Make it from scratch or buy the best sponge cake, meringues and lemon curd you can and proceed to assembly. Use a cardboard cake round if possible. The cake is lovely to eat the day after making.

Two ways to get into a cauliflower pickle

If you are struggling to eat up your cauliflower, Kristina Jensen can get you into a pickle.

Why you need to grow this ancient herb

It’s always exciting to find a new herb, even if it’s one that has been around for thousands of years.

3 warming apple recipes for a chilly day

A glut of apples is easily transformed with a little brown sugar and pinch of nutmeg.

Recipe: Ruth Pretty's Winter Salad with Pomegranate Dressing

This hearty salad combines sweet, savoury and tangy flavours for a refreshing dinner accompaniment.

Three zesty recipes to celebrate Meyer lemon season

It's lemon season, and in celebration of this New Zealand backyard stalwart we've created three tangy, citrus recipes to add some zest to your winter menu.

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