Our Food

Three crowd-pleasing (and easy) canapés
Ant and Lou Bentley from the Akaroa Cooking School share three easy canapés to serve guests over the holidays.

Recipe: A Pretty Prosecco Cocktail
You'll be the toast of the town with this pretty and pink cocktail.

Recipe: Roast Salmon with Caramelized Balsamic Onions & Citrus Crème Fraiche
Flaky salmon over rich caramelized onions is a guaranteed Christmas show-stopper.

This gin-lovin' couple drink guilt-free with their botanical brews
An entrepreneurial couple has an answer for anyone wanting to cut down on booze — a sugar-free, alcohol-free gin.

Recipe: Mango & Ginger Syllabub with Ginger Cookie Crumble
This mango-flavoured pudding is as festive as it is fresh.

Recipe: Ruth Pretty's Eat-Your-Heart-Out Quinoa Salad
Keep Christmas fresh with this nutrient-packed, flavourful quinoa salad

Is this the super berry of the future?
They’re the colour of a blueberry, have the sweetest name, and some of NZ’s most experienced croppers are hoping they’ll be an exciting new superfood for NZ gardeners and growers.

Q&A: Peta Mathias on love, aphrodisiacs and travel
Kiwi chef Peta Mathias shares her favourite love stories from around the world in her latest book Eat Your Heart Out. NZ Life & Leisure writer Emma Rawson gets the scoop straight from the foodie herself.

Recipe: Broad Bean Falafel
Swap fresh broad beans for chickpeas for a garden-to-table version of this Middle Eastern staple.

Recipe: Cambodian Black Pepper Prawns
Kampot pepper, considered exceptional among chefs worldwide, is the key ingredient in this Cambodian dish.

The lowdown on loquats (hint: they're great in cobbler)
Often unappreciated, loquats are pure gold and make delicious jam.

Recipe: Cheesy Vegan Zucchini & Corn Fritters
These easy vegetable fritters get a savoury kick from the grated dairy-free cheddar.

Recipe: Honey & Whiskey-Glazed Ham on the Bone
Be merry with this show-stopping ham designed to delight (and satiate) family and friends.

Three pesto recipes for summer (no basil necessary)
It's time to get creative with those herbs and garden greens.

Sausage-making 101
Homemade sausages will give you and your cooking credentials the wow-factor, as well as add plenty of savoire fair to your barbecue fare.

Recipe: Greens and Feta Pancakes
This quick and versatile recipe from Catherine Bell and Garden to Table Trust can be made using any garden green such as silverbeet, rocket or spinach.

7 tips to growing gluten-free amaranth flour
It’s your last chance to plant amaranth for seeds, and grow a low-maintenance, protein-rich food.

Recipe: Creamy Asparagus, Spinach, Herb and Goat's Cheese Tart
Pair this savoury meal with a dollop of tomato relish and a glass of pinot gris.

Recipe: Ruth Pretty's Warm Potato & Pea Salad
This fresh spin on potato salad will brighten any meal.

Recipe: Vegan No-Bake Fruity Cheesecake with Marshmallow Fluff Base
Making a pretty vegan dessert has never been easier.

This vegan cheese brand crowd-funded $385,000 in nine days
An environmentalist's heavenly range of vegan dairy producers is flying off the shelves.

Recipe: Simon Gault's Christmas Berry Pudding
This scrumptious alternative to traditional trifle is made with mascarpone, limoncello, brandy sauce and heaps of berries.

Third-generation charcutier says sausage-making is an artform
Philippe Arregui is winning the hearts of New Zealanders one gourmet sausage at a time.

Recipe: Vanilla Chiffon Cake
This airy dessert is part pavlova and part cake – the best of both worlds.

10 most nutrient-rich leafy greens you can grow
If you’re going to grow your salads, here are the 10 greens that make every bite as nutrient-rich as possible.

Recipe: Crispy Cauliflower Salad with Satay Dipping Sauce
Creamy satay sauce gives this healthy cauliflower dish a flavourful kick.

Recipe: Nadia Lim's Avocado Mint Choc Chip Ice Cream
This beautiful mint-green ice cream is a real decadent treat.

Recipe: Ruth Pretty's Spring Greens Salad with Koi Dressing
A simple salad bursting with herbs and Japanese flavour.

Recipe: Ruth Pretty's Boxing Day Ham Sliders
Make the most of Christmas leftovers with these easy-to-make ham sliders.

Recipe: Ruth Pretty's Fruit Sandwiches
These colourful sandwiches, known as shokupan in Japan, make a sweet breakfast or satisfying snack.

How to grow this alien-looking fruit in NZ
It’s a highly nutritious, star-shaped melon with a pineapple, pawpaw, banana and strawberry-like tang – and odds are, you’ve never heard of it.