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Do the Swab

New Zealand is nine months into the roll-out of a new cervical screening programme which includes a self-swab as an initial step. Dr Pip Shirley explains how this simple test aims to reduce cervical cancer cases.

Easy, Affordable and Cute as Pie

Hannah Porter’s relatable personality is connecting with parents with her online children’s store Bear & Moo providing a vibrant line of cloth nappies, clothing and more, with quality and affordability at its heart.

For Everyone and Every Body

Within five minutes of meeting Anna King I am hooked – I feel the need to roll out my mat and get back into Pilates.

Designed and Built, For You

Building a home with character that mirrors the homeowner’s own personality and lifestyle is what David Reid Homes Canterbury is all about.

Bringing back the stars

Keeping the Wairarapa in the dark is a six-year mission for a resident and his band of like-minded enthusiasts.

A man's journey to leadership through reconnecting to his roots

Hemi Sundgren's quest to reclaim identity and te reo Māori has put him in the roles of historian, artist and tribal leader.

Going into retirement: Why a ‘zest for life’ is crucial

Answer this unusual question: What would you cross on an I-beam for?

A snapshot in time: Earliest known photographs of Aotearoa/New Zealand exhibited in new book

Piha’s community effort to resurrect their land

The Piha community rallies to plant native bush on slips caused by Cyclone Gabrielle.

The company marching into battle against cleaning product giants

Auckland start-up Cleanery is cleaning up the supermarket aisles, one sachet at a time.

A childhood fashion dream led to this Otago's woman's thriving sustainable coat company

An Otago woman’s quest to find the perfect locally made woollen coat turned into a sustainable fashion brand starring the wool from her own sheep

Recommended Reading: Books by Aotearoa/New Zealand authors

Our resident bibliophile shares her thoughts on novels penned within our own shores

The view from the top of the Seaward Kaikōura Range is worth the climb

The remote beauty of the Seaward Kaikōura Range allows for the avid climber to trek through historical footsteps.

Confidence on the Rise – The Property Market in Christchurch

NZ Mortgages Managing Director Nathan Miglani offers an insight into where the property market is heading and why stability is a reason for confidence.

A Celebration of Friendship

In the enchanting world of children’s literature, a new book has emerged to captivate young hearts and minds.

The Art of Limewashing

Transforming walls into works of art, Resene’s FX Paint Effects – used to create a limewashed finish – offers a timeless and elegant way to add character and depth in any space, with its unique ability to create a soft, mottled texture reminiscent of aged plaster.

Advice for Staying Safe Online with Abbott Insurance

In today’s hyperconnected world, social media is an integral part of our daily lives. Matt Hantler from Abbott Insurance Brokers shares a social media survival guide to keep you, and your loved ones safe.

A loss is a loss, no matter how early

Across both public and private practice, Dr Greg Phillipson treats many women who have to cope with the devastation of recurrent early pregnancy loss. Seeking answers quickly can help to make sense of the emotions.

The American sport quickly capturing Kiwi hearts

A full-time school principal and part-time pickleball player hopes his sport will become New Zealand’s next big thing.

DIY: Miniature Garden

Time to downsize! Create your own tiny landscape out of moss, flowers, twigs and foliage.

DIY: A pressed flower lantern to light up dark evenings

Candlelight and flowers — what could be prettier?

A highly-coveted Holden and its nostalgic owner

A car purchased for fun and frolics has turned its owner into an accidental investor.

That peaceful easy feeling: A new era for Volkswagen vans

Up, up and away at a moment’s notice and in ultimate comfort is the happy option for today’s Volkswagen campervan owners

Four top-notch interior design tips for improving a stylish abode

It doesn't take a lot of time, cost or effort to elevate the beauty of your home, says interiors expert Tracy Hawker.

The duo protecting kororā in Kaiteriteri

As little penguins make the risky journey to and from their burrows, a couple from Kaiteriteri act as their guardians.

The Buick that crossed the Pacific

Purchased from a seller in Michigan, a dismantled vintage car makes an international journey.

Recommended reading: Award-winning books worth their accolades

Our resident bibliophile dips into award-winning books from across the decades.

Dr Roderick Mulgan: Talking about chronic pain

New light is being shed on the type of pain that has no obvious cause, prompting hope for thousands.

One man’s return to his motoring roots results in a grand Triumph

A British sportscar fan, keen to recreate a marque he was involved in developing, nearly stumbles at the last hurdle.

How kickboxing can provide more than just the workout

A young Auckland man finds solace in full-combat sport.

Heading in the Right Direction – The Property Market in Christchurch

It is time to be positive. NZ Mortgages Managing Director Nathan Miglani offers an insight into where the property market is heading this year.

Education on the Move

Education is ever-changing and 2024 is set to be even more dynamic. There are many colliding signals of change which interact and add to the complexity our young people face today. Dr Cheryl Doig explains.

The Power Of The Pelvic Floor

Most commonly associated with childbirth and ageing, incontinence can have a major impact on quality of life. But as Dr Geeta Singh explains, there are options for limiting the leakage.

Get on Top of Underinsurance with Abbott Insurance

Underinsurance is a trap for business owners and individuals alike. So, how do you know if you’re underinsured and what can you do about it?

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