Latitude

Calming Your Mind
Practising bite-size mindfulness consistently can help you to slow down, calm your mind and body, be more present and be grateful for what you do have in life, not what you don’t have. Health is about mental fitness as well, not just physical fitness. Wellbeing expert Ella Sidey explains.

Bringing the Past to Life at Akaroa
Aotearoa New Zealand’s histories/Te Takanga o te Wā – the new history curriculum for school students – is generating an upsurge of interest in Akaroa and the special place it holds in our past. Local guide and ecologist Marie Haley is thrilled to be sharing the peninsula’s unique stories with young people and suggests there is no better place for a New Zealand history tour than Akaroa.

A Literary Legacy – Keri Hulme WORD Christchurch
Award-winning novelist and Kāi Tahu writer, the late Keri Hulme, spoke of how whakapapa defined her. The Bone People, her first novel, won her international acclaim after receiving the Booker Prize in 1985. Weaving together Māori mythology and European tradition with themes of love and violence, it remains one of this country’s most powerfully unique novels. Her literary legacy will be honoured at WORD Christchurch 2022 .

More Than Just a Meaty Snack
Biltong is a popular snack to take hiking or tramping but for something different, here we are cooking with it! For the purposes of these recipes, to make it easier to work with, I whizzed my biltong to a fine crumb and from there, the options are endless. Trust me, you want to start thinking about biltong as much more than just a savoury snack on the run!

A Place to Gather and Grow – Phillipstown Community Hub
Not long after Phillipstown School was closed seven years ago as part of the Christchurch schools’ post-earthquakes reorganisation, the school site reopened as a community hub. Today, Te Whare Whānau Whānui/Phillipstown Community Hub is a thriving place that offers a warm welcome and a host of activities and programmes.

Becoming Tangata Tiriti
Dr Chris Jansen opens up about his journey as a Pakeha New Zealander when it comes to understanding his identity as Tangata Tiriti .

On the Ice – Staveley Ice Skating and Curling Rinks
Tucked away snug against beautiful native bush, sits the Staveley Ice Skating and Curling Rinks . Established in 1951 by locals, the ice-skating rink has grown to include a pavilion, extensive parking, toilet block, lighting and music. There are now three rinks: two for skating and one for curling.

Is it the Right Time to Buy?
Rising interest rates might have the market on edge, but there’s plenty of good news for property buyers says Nathan Miglani, Mortgage Adviser with Loan Market Paramount .

Food as Thy Medicine
New Zealand’s history with restrictive legislation of alcohol and cannabis has been both flourishing and failing over successive governments. In the 1970s, both commercial vines and medical cannabis plantings were making great footsteps. Sarah Perriam highlights how one of these industries reached $2 billion in export value by 2020 and the other is racing to catch up.

Bringing Heart to Recruitment – Trinity Employment
You can’t help but feel inspired hearing Cassandra Slumskie speak of bringing heart to the recruitment sector, and the success that’s followed. Driven by a need to serve businesses and candidates with values and ethics, her refreshing approach has not only seen Trinity Employment thrive, but make plenty of waves in the sector.

When Wisdom is Beautiful – Rhonda Stove’s 40+ Wise Women Project
On the surface Rhonda Stove’s 40+ Wise Women Project is both a brilliantly emotive marketing campaign and a creative way to attract business, yet it is also an ode to the collective power and beauty of mature womanhood. The project is ‘a celebration of all women aged 40 and above. A chance to tell us your story, share your insights, courage and beauty.’