Our Food
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Using herbs to aid stress
When she began she thought $100 was a good day's takings, now Brownwyn Lowe is helping hundreds of people cure the symptoms of stress.
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Turn this peel into a cake
Don't throw away your banana peels, they are the secret ingredient in this cake.
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Chilli facts for the chilly weather
What happens to your body when you eat chilli and how do you put out a chilli fire in your mouth? Jenny Somervell answers these burning questions.
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Auckland edible flower business blooming
A South Auckland grower shares the secrets of her edible garden.
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The perfect cup of tea
New Zealand has a good climate for growing tea. Here's our guide to making the perfect cuppa from garden to table.
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Spiced Apple Cake (GF)
Pantry adventurer Duncan White shares this gluten-free alternative to this afternoon tea classic.
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9 tips for growing beetroot plus 3 easy beetroot recipes
Easy to grow and delicious, beetroot are a versatile vegetable in the kitchen.
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Does a cup of tea taste better with Jersey cow milk?
A Waikato farming family takes the cow by the teats and markets its own jersey milk.
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Maori macadamia industry tough to crack
Vanessa Hayes, aka the Nut Lady, is on a mission to establish a nut industry for Maori on the East Coast.
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From a crop of potatoes to a booming enterprise
Starting with a single crop of potatoes, a Gisborne farmer has created one of New Zealand's largest and most innovative horticultural businesses.
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Kate's Favourite Norfolk Fruit Chutney
NZ Life & Leisure editor Kate Coughlan has been making this delicious chutney for more than 30 years.
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Turning Japanese: brewing sake in Queenstown
There's a new sake brewery in Queenstown. How it got there involves three middle-aged men, helicopter honeymoon flights, rugby and karate all knitted together.
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Recipe: Roasted Carrot Salad with Goat's Cheese Cream
This recipe from Little Poms is made with a kaleidoscope of vegetables from Cultivate Christchurch’s gardens.