New Zealand avocados are particularly special, with double the amount of vitamin B6 and 20 per cent more folate than those grown in other parts of the world according to scientists at the Plant & Food’s phytochemical and health labs. Nadia Lim is an ambassador for avocado. Here, she shares two delicious dishes. Roast Pumpkin, Pear … Continue reading Recipe: 2 tasty ways to use avocados